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"A Grown Ups Gap Year"

Create space for your expanded mid-life

– AS FEATURED IN –

The Wellbeing Travel Guides

In 2009, Monique van Tulder launched a lifestyle blog from her kitchen (departing travel management to care for her boys). It’s grown since then. As a wellbeing mentor, travel writer, nutritionist and movement trainer, Monique has you covered. Helping you design your mid-life magic.

If you are a slow traveller, seek a sense of wellbeing, looking for a side order of adventure, come from a place of curiosity, love ‘Retreats’ that actually restore, and tips from chic women who know the local secrets – you are in the right place.

Get creative with your mid-life design.

Invest in yourself. Perhaps you have :

Join in our Conversations on Mid Life & get my eBook

When I hit mid-life I was in for a rude shock. I found myself at the top of everyone’s ‘people we need’ pyramid, & the bottom of my own. An ‘Eat Pray Runaway’ moment – left a still unanswered question.

What to do with my second- act of life?

I’ve jotted down a few ideas in the attached eBook – a starting point.

Guidebook

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Mid-life Stories

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Conversations on Mid Life (podcast coming soon) * receive your Conversations on Mid Life eBook